_PPP Low Calorie

 


Week 1

  1. caprese chicken skillet
  2. sausage, pepper and onion sandwiches
  3. copycat chicken lettuce wraps
  4. spinach and mozzarella pita pizzas
  5. thai-style chicken noodle soup
  6. hazelnut and banana stuffed crescents

Week 2

  1. turkey and zucchini skillet with pesto
  2. hearty chicken soup
  3. lightened up cobb sala
  4. chicken pierre
  5. seared salmon with lemon butter
  6. dreamsicle pie

Week 3

  1. everything bagel chicken and skillet corn
  2. healthiest turkey chili
  3. basil and avocado chicken salad wraps
  4. fresh fish tacos
  5. kung pao beef
  6. double chocolate chip cookies

Week 4

  1. braised balsamic chicken and sweet potatoes
  2. excellent eggs florentine
  3. oniony turkey breast with mushroom saute
  4. turkey and biscuit skillet
  5. chicken street tacos
  6. miniature cherry cheesecakes

Week 5

  1. honey mustard pork tenderloin and asparagus
  2. mini chicken pot pies
  3. slow cooker rustic beef stew
  4. greek salad with chicken
  5. chicken lo mein
  6. crustless apple pie

Week 6

  1. beef enchilada stuffed zucchini
  2. crustless spinach and tomato quiche
  3. dijon chicken and brussels sprouts
  4. scrumptious shrimp scampi
  5. thai beef lettuce wraps
  6. popcorn marshmallow treats

Week 7

  1. one pan asian steak and veggies
  2. sheet pan salmon and asparagus
  3. spicy turkey sausage and vegetable soup
  4. roasted curry chicken thighs and broccoli
  5. perfect pesto pasta salad
  6. slimmed down cherry poke cake

Week 8

  1. sun-dried tomato pesto chicken
  2. grilled pork tenderloin with balsamic glaze
  3. slow cooker cilantro lime chicken bowls
  4. szechuan shrimp
  5. italian-style beef vegetable soup
  6. caramel apple nachos

Week 9

  1. sausage and pepperoni stuffed peppers
  2. chicken fried rice
  3. layered taco salad
  4. pasta fagioli salad
  5. asian turkey lettuce wraps
  6. trail mix cookies

Week 10

  1. chicken and bacon kabobs
  2. slow cooker balsamic beef
  3. zesty grilled chicken and zucchini
  4. arugula salad with berries and grilled chicken
  5. mini turkey meatloaves and veggies
  6. mixed berry soft-serve ice cream

Week 11

  1. creole chicken over cheesy polenta
  2. mexican style pork and guacamole salad
  3. egg crust breakfast pizzas
  4. ground beef stroganoff
  5. shrimp ceviche salad
  6. slim chocolate chip cheesecake bars

Week 12

  1. slow cooker vegetable tortellini soup
  2. pork and veggie kabobs
  3. curried barbecue shrimp
  4. fajita chicken bake
  5. bacon cheeseburger pasta
  6. yogurt pie


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